Accredited exercise physiology Adelaide specialises in using exercise as medicine to treat, manage and prevent chronic disease or injury. In addition, they provide targeted interventions with health and physical activity education, advice, and support to practice sustainable healthy lifestyle modifications.
Exercise Prescription
Accredited Exercise Physiologists (AEPs) are a vital component of a holistic health team, and they specialise in delivering exercise-based tailored programs. They provide education, advice and support in managing chronic conditions and creating lasting healthy lifestyle changes. They use evidence-based practice to help people manage their health, prevent injuries and improve quality of life.
AEPs can work with anyone, from those who just want to improve their health and fitness to those suffering from chronic health conditions or musculoskeletal injuries. AEPs can tailor programs to fit everyone’s needs and lifestyle, and they also have access to gym rehab equipment to allow them to deliver effective treatment and rehabilitation.
In addition to delivering exercise-based tailored programs, AEPs can offer various services such as health and physical activity education, motivational interviewing, and lifestyle modification and support to develop sustainable healthy habits. In some cases, they may also be able to refer clients for further medical or allied health care.
Exercise Prescription is a service offered by accredited exercise physiology Adelaide which helps people manage and treat chronic health conditions, musculoskeletal injuries and disabilities, as well as mental health conditions. The service is provided by final-year university Exercise Physiology students under the supervision of the clinical academic staff and accreditation with ESSA (Exercise & Sports Science Australia).
The program includes industry-leading facilities, including biomechanics, motor control, exercise physiology laboratories and QUT Health clinics, where students complete more than 500 hours of work-integrated learning. The course also includes professional placement opportunities with local businesses and organisations to gain invaluable hands-on experience in various roles.
In addition to Exercise Prescription, the Accredited exercise physiology Adelaide team can also help you get the most out of your Medicare rebates for group exercise classes. Suppose you’ve been diagnosed with Type 2 diabetes, for example. In that case, you can claim 9 sessions of group exercise funded by Medicare Australia, and your GP must be willing to write a referral for the program. The program provides a safe environment to start adjusting your lifestyle to incorporate regular physical activity, and our friendly team will support you every step of the way to ensure you reach your goals.
Exercise Therapy
Accredited Exercise Physiology Adelaide are university-qualified allied health professionals with the knowledge, skills, and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries, or disabilities. In addition, they are skilled in delivering a holistic and client-centred approach to health, fitness, exercise, and lifestyle management.
AEPs work with individuals of all ages and backgrounds to manage chronic disease, enhance rehabilitation from surgery or injury, increase mobility and independence, reduce pain, and improve quality of life. They are also experts in maximising human potential for high-performance programming and assisting in return to work, sports, and recreational activities.
An AEP has a Bachelor’s Degree or higher in Exercise Science, Kinesiology or Physical Education from an accredited college or university and holds the American College of Sports Medicine (ACSM) Certified Exercise Physiologist (EP-C) credential. The EP-C is an international mark of professionalism, providing a standard for competency in the field.
Research has shown that physical activity can reduce cholesterol and blood pressure, aid diabetes and arthritis management, alleviate depression and anxiety symptoms, build muscle strength and mobility, decrease fatigue, and assist with weight loss and management. For this reason, an AEP can prescribe various exercises personalised to the individual’s condition and goals.
Keeping the Body in Mind, a community mental health centre in Sydney, Australia, was interested in providing an exercise-based program for consumers to promote physical activity and self-management of their illness. When they began, there were no facilities for exercise, so they utilised a large meeting room and converted it into an exercise clinic when meetings did not occur.
Seed Exercise Physiology is Adelaide’s specialist women’s health exercise physiology and wellness studio. The team at Seed are passionate about female-centric health care, and they use their expertise to empower clients to reclaim their lives through movement, nutrition, and mindfulness. Seed’s Director and Accredited Exercise Physiologist, Kiara, believes in the power of exercise to treat, heal, and transform women’s bodies at any stage of their life.